It's never about the situation or activity. It's about all the memories and feelings that we associate to the situation or activity. There's something about the situation of waiting at the DMV that causes me some internal consternation and anxiety. And there is something about doodling and drawing that causes me to calm down and relax.
Hi, Chris here. I’m the author of the Artist's Kayak blog.
Enjoy some of the most relaxing and inspiring bicycling, hiking, and kayaking on easy-going waterways and trails.
Step into your kayak and push off. Breath. Let go. Reawaken into the moment. Appreciate. Reconnect. Revitalize. Mind. Body. Spirit. Rediscover your sense of touch. This is your healing journey.
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